Why “New Year, New You” Doesn’t Work

Why “New Year, New You” Doesn’t Work

The new year is here, and so are the hashtags: #NewYearNewYou, #FreshStart, and #Goals2025. While these trends promise transformation, how often do they truly deliver? By February, many of us have abandoned our resolutions, leaving us feeling frustrated and stuck. So, why doesn’t the “New Year, New You” mindset work? And what can you do to make lasting changes this year?  Here are my thoughts on the topic.

Why Vision Boards Work

Why Vision Boards Work

Are you ready to make 2025 your best year yet? Imagine having a clear, inspiring vision of your dreams and goals that keeps you motivated every single day. Vision boards aren’t just a fun art project—they’re a proven tool for turning dreams into reality. Backed by psychology and neuroscience, vision boards help you focus on your goals, rewire your mindset, and supercharge your success.