Are you feeling Stuck? Here Are 3 Hidden Signs You’re Holding on to Past Trauma (Without Even Realizing It)
If you’re constantly overthinking, emotionally drained, or snapping at the smallest things—you might not be moody or sensitive…
You might be carrying trauma your mind buried but your body didn’t forget.
Here are 3 subtle signs you’re holding on to past trauma (and don’t know it):
1 You’re always in survival mode.
Struggling to relax? That’s not just stress—it could be unresolved trauma keeping your nervous system on high alert.
2 You attract the same painful patterns.
Same kind of relationships. Same outcomes. Trauma often traps us in cycles until we heal the root cause.
3 You can’t explain your triggers.
Big reactions to “small” things? Trauma responses aren’t logical—they’re emotional time bombs waiting to be defused.
The good news? You don’t have to stay stuck.
Timeline Therapy gently helps you release trapped emotions and limiting beliefs—without reliving the pain.
I ask you again – are you feeling stuck? If so, Timeline Therapy might be just the thing you need to set you free, and I have a special offer for you!!
Special Offer!
🎉 It’s my birthday month! I’m offering a 50% discount on all Timeline Therapy sessions booked before 30 June 2025.
Book Your Timeline Therapy Session – insert “Birthday2025” in the comment box on your booking form to qualify for the discounted rate.
#TimelineTherapy #EmotionalHealing #TraumaRecovery #NLPPractitioner #InnerHealing #LetGoOfThePast #SomaticHealing #BirthdaySpecial #HealingJourney #BreakTheCycle #SoulHealing #MindBodyConnection #MentalWellness
